Wednesday, July 20, 2011
Final Blog
After reviewing my unit 3 assessment I am still rating myself the same. This does not mean I have not grown. I known I have grown but I will need to utilize what I have learn more before I will be able to change these ratings. I do feel that I have made progress but I would like to see more progress by continuing to reach my goals. To me this is a slow process and if I rush it I think that I will feel overwhelmed. I do not feel that I have implemented these practices as much as I should have, but any thing I do is a start and is better than nothing. The practices that I have done have given me a greater sense of well being. This class has been very eye opening to me and rewarding. It is rewarding to reevaluate myself and see the areas that I have been lacking in. I do not think I would have ever done this without this class. The only difficulty I had with this class is using visualization. This is something that I will continue to work on. This class has not only helped my personally but also at work. I was starting to loss compassion for my patients and through this class I have found it again. It will also help me understand that there are many factors that are in play with their illness or disease. This has been a great class that I would recommend for everyone.
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There are many steps to progress in a journey. From your description, you have taken time to ensure you are prepared for the journey. The practices you have implemented may become a foundation for future growth. Staying the course is far more important than overdoing in the beginning only to stop practices shortly there after. I had the opportunity to work with a mind/body expert this weekend. She mentioned visualization takes a great deal of energy. I have been advised to only attempt visualizations when semi rested. Perhaps this advice will help you as well.
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